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Choose the Plan for You

I offer coaching, consulting, and support for your personal and professional development.

  • Corporate Wellness Plan

    Every month
    Activities are design to help relieve stress and anxiety, and improve overall performance.
    Valid for 12 months+ 30 day free trial
    • 1 Wellness Plan Journal Per Employee
    • 1 Wellness Goal Daily Planner Per Employee
    • 5 Stress Relief Activities and Techniques for the Workplace
    • 5 Building Workplace Resilience Activites
    • Addiction & Mental Illness Recovery Support
    • Individual Counseling and Crisis Support
  • Best Value

    One Step Recovery-The Journey Begins

    Every month
    Empowering Resilience, Supporting Self-Efficacy
     30 day free trial
    • Addiction & Mental Illness Support
    • Develop Recovery or Wellness Plan with a Holistic Approach
    • Individual Support Weekly Meetings
    • Peer Group Meetings
    • Resilience & Smart Goal Recovery Training
    • Individual Support on Zoom or Google Meet Platform
    • Peer Mentorship to Sustain Long-Term Recovery
    • Academic & Career Development
    • Daily Life Skills Challenge
    • 12 Steps Plan for addictive Behavior
    • Contingency Management Strategies for Addiction
    • Acceptance and Commitment Action Plan
  • Care 1 Recovery Access

    Every month
    Unlimited access for a 1 year
     30 day free trial
    • Court Ordered Addiction Support
    • Individual Counseling for Addiction & Mental Illness
    • Family Support Counseling
    • Work Related Addiction & Mental Health Support
    • Spiritual Recovery Support
    • Self-Help Workshops on Zoom & Google Meet Platform
    • Resilience Building Learning Workshops
    • P.A.C.E. The Power of Building Connections
  • Smart Recovery Meeting Coming Soon

    Fresh Approach to Addiction Recovery
    Free Plan
    • In Person & Online Weekly Group Meetings
  • Recovery Cafe Present " Loving Yourself"

    Every month
    Come enjoy yourself and love yourself in meditation, guided by self-talk affirmation with music
     30 day free trial
    • Affirmation Meditation
    • Music for the Soul
    • Positive Self-Talk 101
    • Motivation and Behavior Change Group
    • Mapping Happiness-Guide to Positive Imaging
    • Individual
  • Recovery Education-Knowing What Works

    Video education on the Person Centered approach to Wellness & Addiction Recovery.
    • Topic Meeting, Open Meeting, Closed Meeting, Guest Speaker
    • Substance Use Disorder
    • Co-occurring Disorder
    • Mental Illness
    • Trauma
    • Whole Health
    • Medication Assistant Treatment- Pros & Cons
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